Confidential therapy for adults, late adolescents, athletes, and high-performers. In-person, online, and hybrid sessions for depression, anxiety, and burnout. Book a session or learn more about our approach.



Confidential, in-person and online therapy for adults and adolescents. A special interest and experience in working with depression, anxiety, high-performance, burnout, pain management, grief, trauma, terminal illness, and high-performance. Sessions tailored to your needs in a calm, private setting.

Flexible online and hybrid therapy options for busy professionals, late adolescents, executives, and athletes. Access support from anywhere in South Africa with secure, discreet video sessions.

As a former athlete and coach, I understand high-performance from the inside. My work supports athletes, professionals, and driven individuals navigating pressure, burnout, setbacks, or transitions to help them optimise mental clarity, sharpen focus, and build sustainable strength during and beyond the game.
